I took a chance and introduced many of you to Aroma Yoga, where we use the oils, along with our yoga, to enhance our experience. I have been using essential oils, Young Living Essential Oils, be be specific, for about 12 years. I am to the point, where I wonder what life was like without 'my oils'. I use them daily in one way or another. I wear them, I smell them, I diffuse them, I ingest them, I use them as medicine. This week was a first for me. Now I can say I teach yoga with them.
I will go back to our normal class routines with a more flowing yoga class, but now you know how you can enhance your own yoga practice, by infusing a little essential oil in your life. Thanks for your willingness to experiment with me! Namaste!