I had many chances to be with Prairie athletes this summer and enjoyed each and every chance to expose the students about the freedom that yoga can offer, especially when paired with what they love to do; run, lift, dance, etc.. Young people are so open to new things and they absorb like a sponge. My attempt is to be more like them as I get older. I learn as much from my students as they do from me in many cases.
Thanks for spending your summer with me in class. If this summer found you away from your mat, please feel free to re-join us this fall as classes resume the week of September 8th.